Medical News
Bountiful Basil? 5 Sure-Fire Ways to Use It Up
If you’ve got a garden overflowing with prolific basil, or just feel like picking up a few bunches at the market, here are some recipes to help you use it all up (so none of that deliciousness goes to waste)!
10 Great Fruits and Veggies You Need to Try
Here’s a look at ten summer seasonal fruits and veggies, most of them common but a few a little more exotic, and some of their health benefits.
Five Health Tips for Men
There are some simple things men can do to stay healthy. These simple changes or consistencies can have long-lasting benefits. Here five health tips for men to help you stay healthy.
Here Comes Summer– Four Ways to Beat the Heat
While we can’t change the temps we’re given outside this season, we can do a few things to stay cool when things get too hot for comfort. Here are four tips to beat that Oklahoma summer heat that’s on its on the way.
Reaching for Healthy Snacks Throughout Your Day
Snacking between meals is common– sometimes we do this to maintain our energy but oftentimes we reach for something out of habit. Learn what snacks are healthy and which aren’t.
Are Your Digital Devices Impacting Your Sleep Patterns?
Are digital devices impacting your sleep patterns? Certainly, our devices make life easier when it comes to communication or gathering information. But, learn how the effects they may have on your sleep.
