Medical News

Why We Should All Walk More Often
We all should walk more often. If you don’t walk at all or infrequently, there’s never been a better time or group of reasons to motivate you to get started!

3 Reasons You Should Stop Wearing Flip Flops Immediately
Sure they’re comfortable, but are flip flops really safe? Here’s a look at three reasons to think about ditching the flip flop, and they may just surprise you!

Bountiful Basil? 5 Sure-Fire Ways to Use It Up
If you’ve got a garden overflowing with prolific basil, or just feel like picking up a few bunches at the market, here are some recipes to help you use it all up (so none of that deliciousness goes to waste)!

10 Great Fruits and Veggies You Need to Try
Here’s a look at ten summer seasonal fruits and veggies, most of them common but a few a little more exotic, and some of their health benefits.

Five Health Tips for Men
There are some simple things men can do to stay healthy. These simple changes or consistencies can have long-lasting benefits. Here five health tips for men to help you stay healthy.

Here Comes Summer– Four Ways to Beat the Heat
While we can’t change the temps we’re given outside this season, we can do a few things to stay cool when things get too hot for comfort. Here are four tips to beat that Oklahoma summer heat that’s on its on the way.